Back Strength For People In Pain

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Free Guidebook: "Conscious Movement: The Key to Releasing Pain"

Scientific References:

  1. Front Hum Neurosci. 2014; 8: 1075. 2015 Jan 28. The effectiveness of pro prioceptive training for improving motor function: a systematic review. Joshua E. Aman,1,2 Naveen Elangovan,1 I-Ling Yeh,1 and Jurgen Konczak1,2,*
  2. Mater Sociomed. 2019 Sep; 31(3): 219-221. The Importance and Role of Pro prioception in the Elderly: a Short Review. Ana Ferlinc,1 Ester Fabiani,1 Tomaz Velnar,1,2 and Lidija Gradisnik1,3
  3. Neuroscience. 2nd edition. Purves D, Augustine GJ, Fitzpatrick D, et al., edi tors. Sunderland (MA): Sinauer Associates; 2001. Mechanoreceptors Special ized for Proprioception
  4. J Surg Orthop Adv. 2008 Fall;17(3):159-64. Functional neuroanatomy of pro prioception. Johnson EO1, Babis GC, Soultanis KC, Soucacos PN.
  5. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. How does the nervous system work?
  6. Minerva Stomatol. 1999 Oct;48(10):477-84. [An analysis of the psychophysio logical components in subjects with temporomandibular disorders. Myo graphic tension and the management of aggressiveness]. Ruggieri V1, Persi co G, Caputo G. Dipartimento di Psicologia, Universita degli Studi di Roma, La Sapienza.
  7. Front Psychol. 2015; 6: 93. Somatic experiencing: using interoception and proprioception as core elements of trauma therapy. Peter Payne,1 Peter A. Levine,2 and Mardi A. Crane-Godreau1,*
  8. Exerc Sport Sci Rev. 2017 Jul;45(3):136-145. Physical Activity as Cause and Cure of Muscular Pain: Evidence of Underlying Mechanisms. Sogaard K1, Sjogaard G.
  9. Scand J Public Health Suppl. 2005 Oct;66:36-40. Can chronic muscular pain be understood?1. Steihaug S1.
  10. Oman Med J. 2012 May; 27(3): 192-195. Fibromyalgia Syndrome: An Over view of Pathophysiology, Diagnosis and Management. Firdous Jahan,1,* Kashmira Nanji,2 Waris Qidwai,2 and Rizwan Qasim1
  11. Facts and myths pertaining to fibromyalgia. Winfried Hauser, Department In ternal Medicine 1, Klinikum Saarbrucken, Saarbrucken, Germany. Depart ment Psychosomatic Medicine and Psychotherapy, Technische Universitat Munchen, Munchen, Germany; Mary-Ann Fitzcharles, MD
  12. Pain Res Treat. 2012; 2012: 426130. Fibromyalgia Syndrome: Etiology, Patho genesis, Diagnosis, and Treatment. Enrico Bellato, 1 ,* Eleonora Marini, 1 Filippo Castoldi, 1 Nicola Barbasetti, 1 Lorenzo Mattei, 1 Davide Edoardo Bo nasia, 2 and Davide Blonna 1
  13. Mechanisms of low back pain: a guide for diagnosis and therapy. Massimo Allegri,a,1,2 Silvana Montella,1 Fabiana Salici,1 Adriana Valente,2 Maurizio Marchesini,2 Christian Compagnone,2 Marco Baciarello,1,2 Maria Elena Manferdini,2 and Guido Fanelli1,2. 1Department of Surgical Sciences, Univer sity of Parma, Parma, Italy
  14. Diagnosis and treatment of low back pain. B W Koes, professor of general practice,1 M W van Tulder, professor of health technology assessment,2 and S Thomas, professor of general practice1. 1 Department of General Practice, Erasmus MC, University Medical Center Rotterdam.
  15. BMJ. 2007 Mar 10; 334(7592): 527-531. Cervical spondylosis and neck pain. Allan I Binder, consultant rheumatologist. Lister Hospital, East and North Hertfordshire NHS Trust.
  16. Asian Spine J. 2015 Aug; 9(4): 535-540. Published online 2015 Jul 28. Influence of Hamstring Tightness in Pelvic, Lumbar and Trunk Range of Motion in Low Back Pain and Asymptomatic Volunteers during Forward Bending. Felipe Jose Jandre Reisand Adriana Ribeiro Macedo1
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